# First Timer Questions

**URL:** <https://forum.livingwitheagle.org/t/first-timer-questions/4773>\
**Category:** General\
**Tags:** stories\
**Created:** [March 8, 2019, 8:54am UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773 "2019-03-08T08:54:49Z")\
**Posts on this page:** 6\
**Page:** 11

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**Author:** ![pk5](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/pk5/32/8285_2.png) [@pk5](https://forum.livingwitheagle.org/u/pk5)\
**Post date:** [April 16, 2024, 11:16pm UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/202 "2024-04-16T23:16:11Z")

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@domino and @vdm Thank you so much for this information. I shared this with my husband and he immediately implemented these exercises into his daily routine. @Isaiah_40_31 and @Jules This forum is so amazing to be able to connect with others in the same situation. It brings hope. Thank you for sharing and bringing hope.

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**Author:** ![pk5](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/pk5/32/8285_2.png) [@pk5](https://forum.livingwitheagle.org/u/pk5)\
**Post date:** [April 16, 2024, 11:18pm UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/203 "2024-04-16T23:18:20Z")

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@domino Prayers for you on your journey.

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**Author:** ![vdm](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/vdm/32/4794_2.png) [@vdm](https://forum.livingwitheagle.org/u/vdm)\
**Post date:** [April 16, 2024, 11:52pm UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/204 "2024-04-16T23:52:59Z")

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@pk5 I would strongly suggested to do any exercises only under care of a very experienced and smart physiotherapist. Elongated styloid processes may cause arterial dissection leading to stroke, so it’s essential to be properly evaluated before committing to any neck exercises.

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**Author:** ![jessicah](https://avatars.discourse-cdn.com/v4/letter/j/e19b73/32.png) [@jessicah](https://forum.livingwitheagle.org/u/jessicah)\
**Post date:** [September 23, 2026, 2:47pm UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/205 "2026-09-23T14:47:51Z")

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Could that be a csf fluid issue? Maybe low?

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**Author:** ![Isaiah\_40\_31](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/isaiah_40_31/32/3054_2.png) [@Isaiah\_40\_31](https://forum.livingwitheagle.org/u/Isaiah_40_31)\
**Post date:** [September 24, 2026, 1:47am UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/206 "2026-09-24T01:47:26Z")

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@jessicah - This discussion is a couple of years old so you might not get an answer.

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**Author:** ![jessicah](https://avatars.discourse-cdn.com/v4/letter/j/e19b73/32.png) [@jessicah](https://forum.livingwitheagle.org/u/jessicah)\
**Post date:** [September 24, 2026, 2:29am UTC](https://forum.livingwitheagle.org/t/first-timer-questions/4773/207 "2026-09-24T02:29:07Z")

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Yeah, sorry I just realized that! Thanks!

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