# My story and introduction to ES

**URL:** <https://forum.livingwitheagle.org/t/my-story-and-introduction-to-es/11431>\
**Category:** New User Help\
**Created:** [May 15, 2022, 6:20am UTC](https://forum.livingwitheagle.org/t/my-story-and-introduction-to-es/11431 "2022-05-15T06:20:05Z")\
**Posts on this page:** 1\
**Showing post:** 19

<div class="post-metadata">

**Author:** ![ann](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/ann/32/479_2.png) [@ann](https://forum.livingwitheagle.org/u/ann)\
**Post date:** [June 27, 2022, 9:50pm UTC](https://forum.livingwitheagle.org/t/my-story-and-introduction-to-es/11431/19 "2022-06-27T21:50:02Z")

</div>

After surgery I needed to work on my tight muscles in my face neck and shoulders. I used a release technique called myokenestics by Dr Mike which you can google. It took about 6 months of therapy

---

_[View the full topic](https://forum.livingwitheagle.org/t/my-story-and-introduction-to-es/11431)._