PAin on Phonation, physical exertion, and my Story

[BraveKat]

Hi @gramos and @Blodyn,
I’ve just moved the communication over to my post op journey thread for clarity.

Surgery yesterday in NZ

Hi @gramos thank you for joining this discussion. I’m so sorry to hear you are still feeling your worst symptoms 4 months post op, and some new ones. I’ve moved the discussion over here for future search clarity. I am trying my best not to focus on mine at this stage, mindful but not too focussed, to see if this tactic helps improve my day to day experience of my symptoms. I’m definitely noticing things more in this frame of mind which I will note below. Activities that aggravate symptoms: u…

Hopefully that link works