# Small tricks to help Eagles with IJV compression **URL:** \ **Category:** General\ **Created:** [September 7, 2021, 10:05pm UTC](https://forum.livingwitheagle.org/t/small-tricks-to-help-eagles-with-ijv-compression/9981 "2021-09-07T22:05:14Z")\ **Posts on this page:** 1\ **Showing post:** 46
**Author:** ![Isaiah\_40\_31](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitheagle.org/isaiah_40_31/32/3054_2.png) [@Isaiah\_40\_31](https://forum.livingwitheagle.org/u/Isaiah_40_31)\ **Post date:** [November 22, 2021, 7:56am UTC](https://forum.livingwitheagle.org/t/small-tricks-to-help-eagles-with-ijv-compression/9981/46 "2021-11-22T07:56:46Z")
Dizzylady, Your final sentences brought tears to my eyes. We are so grateful to know that the time we all spend on here is truly beneficial for each of us. 🤗 Your advice is AMAZING! You took a lot of time to work out these details for yourself & then to type them all here so everyone can benefit from what you’ve learned. WOW! Thank you so much!! Your info will be very helpful for our vascular ES members & moderators as we seek to learn & pass on good information. I’m really glad you’ve found approaches that help you deal w/ your pain & other symptoms. I want to add one thing to your diet paragraph & that is - sugar is also very inflammatory. This doesn’t mean it needs to be completely dropped from one’s diet, but if you’re having a bad symptoms day, try to keep it a low sugar day as that may help, too. One other thing of note is that fish oil is also a natural blood thinner so it’s helping boost the effect of the aspirin. 👏🏼 Your final paragraph #7 is the crown jewel of your post in my opinion. Our minds are the key to how we approach the hard things in our lives. I LOVE all that you’ve said about being self-affirming & positive & counting our blessings when things are at their worst. Pity parties may feel good for the moment, but a positive mindset goes much farther in healing the soul & softening the harshness of pain & suffering. For anyone who feels suicidal, we do have suicide hotline numbers listed on our forum. Click on the magnifying glass icon above right & type **suicide hotline** in the search box & the list will come up. Here is what you’ll see: > [@Suicide Hotline Numbers](https://forum.livingwitheagle.org/t/suicide-hotline-numbers/686): > > USA : 1800-784-8433 ; 1800-784-2433 ; 1800-273-8255 Argentina : 54-0223-493-0430 Austria : 01-713-3374 Australia Lifeline Crisis: 13 11 14 24-hours Australian Kids Helpline Crisis: 1-800-55-1800 24-hours Australian Suicide Call Back Service: 1300 659 467 Online counselling Barbados : 429-9999 Belgium : 106 Botswana : 391-1270 Brazil : 21-233-9191 Canada : 519-416-486-2242 (Ontario) ; 1-888-787-2880 (Alberta) ; 1-866-872-0113 (British Colombia) ; 514-723-4000 (Quebec) China : 852-2382-0000 Cost… Thank you again, Dizzylady for sharing what you’ve learned. I appreciate you! ❤ --- _[View the full topic](https://forum.livingwitheagle.org/t/small-tricks-to-help-eagles-with-ijv-compression/9981)._