@OMM9420 Consider looking into PRT (pain reprocessing therapy) or EAET (emotional acceptance and expression therapy) which are both designed to specifically address central sensitization or mind/body syndromes. Alan Gordon’s book, The Way Out, is excellent as is Harold Schubinar’s books, Unlearn Your Pain and Unlearn Your Anxiety and Depression. Painbrainfilm.com is a short documentary that gives an excellent look at Neuroplastic syndromes. Also, there is a guy in the UK, Phil Parker who developed The Lightning process which is A training program that teaches you to change the way your nervous system controls your body. There is a lot emerging in this field right now and it’s pretty exciting. I think most of us in the Eagle’s community who have spent years struggling with symptoms and looking for answers also struggle with neuroplastic syndromes simply because our brains and nervous systems have been hypervigalent for so many years. As human beings, our nervous systems are already velcro for bad news and teflon for good. The good news is that it is all changeable with the right effort and we know so much more now about exactly what works. I hope you find something that calms your nervous system so you can proceed with addressing the structural issues.