I want to share something that helps! I just ordered this traction device on amazon. I had used it at a chiropractor’s office last year, and really liked it because it was simple and it gave me the traction I need. It is also easy to set up over a door (It comes with a very simple piece to do that) and it can pack right into a suitcase. I used to have the water bag traction device, and I didn’t use it because it was a pain to set up, and the water bag tended to get mildew. I find this much more simple and likely to be used daily. I found that after using it, my face/jaw/lip tingling was very reduced, my sinuses released and felt less pressurized (I actually felt this pretty clearly), and and that the pressure in my face and neck was lessened after using this yesterday. My eyes are also MUCH less bloodshot! I also felt this weird rush of warm blood feeling down the back of my neck after using it. I noticed that my shoulders were even, too, whereas normally I have one that is quite higher than the other. It’s another thing to add to the arsenal of things that helps, especially if you have suspicion that your cervical spine plays some part in this. I think it might cause some kind of structural displacement that makes Eagle Syndrome worse, but I’m guessing on that. I am sort of addicted to this thing. There are plenty of videos to demonstrate how its used. It’s $64 on amazon; I’m really happy with it. I do notice a difference in how intense my symptoms are after using it the first time. I wonder how it will affect things over time? 
