TOS - non surgical treatments

I’m just wondering if anyone who has the TOS symptoms also has chest pain on exertion (say when walking stairs)? Along with my increased heart rate symptoms, I get a feeling like the blood running through my clavicle area on the left side is under pressure (I get a sense of restricted flow in the area) and chest pain accompanies. I stop what I am doing and rest immediately so not sure what would happen if I pursued.

I’ve just had es surgery 19 days ago and know I’m going to need to keep working on resolving the compression I feel at my clavicle/first rib, shoulder instability. Has anyone successfully treated their tos symptoms after surgery?
I’ve been looking at Upright Health who have a shoulder stretching and strengthening programme pdf and videos that you can buy for $150. The creator suffered from TOS personally so I think it could be a good place to start.

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I don’t know if any of the advice from @bmcdiddie would be of any use:
Eagles & TOS - Styloidectomy - Symptoms and Treatments - Living with Eagle
Hopefully someone else will be able to chime in!

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