Anyone found the perfect pillow wedge to sleep more upright? I’ve been sleeping flat with a cervical pillow and I am being woken up with horrific head pressure which is killing my sleep. Suggestions?
I was given one, it was just like this:
It did the job, I made it more comfortable with another couple of pillows, & I found a V-shaped orthopaedic pillow helped take the pressure off the sides of my neck too.
I’ve always found those cervical pillows awful and far too painful to use!
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