@domino and @vdm Thank you so much for this information. I shared this with my husband and he immediately implemented these exercises into his daily routine. @Isaiah_40_31 and @Jules This forum is so amazing to be able to connect with others in the same situation. It brings hope. Thank you for sharing and bringing hope.
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@pk5 I would strongly suggested to do any exercises only under care of a very experienced and smart physiotherapist. Elongated styloid processes may cause arterial dissection leading to stroke, so it’s essential to be properly evaluated before committing to any neck exercises.
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