I had dizziness & a constant off-balance feeling as I had bilateral jugular compression and symptoms of Intracranial Hypertension.
There have been a few discussions; some people have tried Vestibular Rehab to see if that helped. I’m sure there was a discussion about specific exercises someone tried after surgery but I’m sorry I can’t find that one right now. But here’s a link to one that several members contributed to:
Visual & proprioceptive disturbances - General - Living with Eagle
There are other conditions which can cause dizziness, I don’t know if you’ve been checked for labyrinthitis or Meniere’s disease? Also there’s a condition called Superior Canal Dehiscence which seems to be linked to ES, so that might be worth looking in to, a CT scan of the ear can diagnose it.
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