That’s rough if you’ve had surgery already & the styloids have re-grown; not sure of your age, but we did have a teenager who had to have second surgeries both sides as his regrew quite quickly…
If you want to avoid surgery it might help to look into exercises to restore the natural lordotic curve of your neck as @TML pointed out, yours seems to have gone into the reverse of this…some members have found this can improve symptoms, although for others it could be your body’s way of trying to make room in the neck for the IJVs so it might not help, there are exercises to try in this post:
List of my favourite resources on YouTube to learn anatomy - General - Living with Eagle
Sleeping propped up a bit can help with IJV compression, so worth trying…
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