Thanks, @vdm! The Connor Harris video was very interesting, & the images of the neck/shoulder musculature are awesome plus the Anatomy Encyclopedia looks like a great resource. I’ll check out Dr. Muscolino, too.
That is truly fascinating information, @vdm! Again, thank you for the education & for sharing these wonderful & helpful videos!
Thanks for that VDM. Very informative.
Merl from the Modsupport Team
A good amount of physiotherapy wisdom.
Note, that some of the specific exercises might be unsuitable for those with herniated/ruptured discs in the spine, spondylolisthesis, badly elongated styloid processes impinging blood vessels, or other health conditions: