Tapping to relieve pain and spasms

Before I knew, I had a styloid I had seen something like this for pain; the one I saw, was for the suboccipital‘s.

I found this one, and since situation seems to set off spasms in my entire head, this tapping has helped me. Of course, I would urge caution, since we’re all different, but it seems at least for me to be interrupting a signal.

I’ve not had the time or energy to delve into the hows and whys of this… Just that it has helped me. So throwing it out there in case this is helpful for anyone else.

(BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines - YouTube)

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Interesting! Glad that it’s helped you :hugs:

Interesting. I bet the tapping also increases scalp circulation which may be helpful in relieving the pain as well.